I let other people determine my value

I let other people determine my value.
My self worth is tied to others.
When I expect to hang out with someone I perceive them giving me value.
When they then can’t, I perceive it as rejection.
But if someone doesn't hang out with me, it is just them missing out on connecting with me and me giving them value.
I’m not valuing myself. I only give myself value when others hang out with me.
I want to have value by myself.

I expect my parents didn’t help me feel secure. So I feel insecure in my masculinity. I now need assurance from others. I expect I can heal from my Insecure Attrachment. 
I’ve also incorrectly learned that I only have value from others, not myself or God. I expect this also comes from Insecure Attachment. 


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