Dilemma

I have often felt I face a dilemma with my wife. The current dilemma is:

DilemmaGo for it voice:
Go work out at the gym		Opposing Voice:
Spend time with the kids and family
Action:Go to the gymPrioritise them, spend time with my wife and kids, do something as a family.
Payoff:It soothes my anxiety and helps me feel strong.I'll please my wife and connect with my kids
Loss or
bad thing:		I'll lose my marriageI'll be weak and anxious

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